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Gargoyle Strength & Fitness
Our gym is powered by performing “functional movements that are constantly varied at high intensity”. Our brand of fitness is a core strength and conditioning program. This program is designed to be universally scaled, making it the perfect application for any committed individual regardless of experience. All of our workouts are planned out in advance and are in a group setting overseen by a coach. We are not a traditional open gym, but rather a class workout setting.
Intro / Drop-In Class
New to Fitness? Maybe you are returning to fitness? Sign Up for a Drop In Class and we'll guide you through the rest. No need to worry about arm day or leg day, we have you covered. We are in this with you every step of the way. All you have to do is come dressed to workout and bring your water bottle. Let us help you on your fitness journey. Click here to Start
Strength & Conditioning
This is our regular Strength / Fitness class. Every day is a different varied workout programmed led by our head coach to challenge you and keep your workouts diverse. Classes run for 1 hour and include a warm-up, the main workout, and sometimes a finisher. You no longer have to worry if someone is using your machine or what if it's leg day. Here, everyday is a full body workout filled with diverse movements and awesome community.
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