2018 Beginner's Class
Ready to make big moves next year? Best place to start is at Gargoyle CrossFit! Next beginners class starts Tues Jan 2nd at 5:30pm. ...
November 2017 Challenge Winners
The fellas won Rogue Lifting Straps to help lift weight without taxing their grip. 10 Calorie Sprints on Assault Bike: Pat @ 60 & Oscar @...
